About us

Meet the team at New York Family Fitness!

Shawn & Katie Karai

Shawn & Katie come to New York Family Fitness with a combined 22+ years of experience in the fitness industry.

Shawn was involved in a near fatal motorcycle wreck right after graduating high school which left him in a coma and severely handicapped. His physical rehabilitation at a local gym and strong mindset helped him overcome his disabilities and learn the true importance of health. Soon after recovery Shawn competed in bodybuilding and fell in love with fitness.

Katie started her fitness journey in 2015 by competing in women's bikini where she placed in the top 5 at her first show. She has gone on to compete in several shows and has been nationally qualified twice.

Shawn and Katie come with a love for fitness and a passion for helping others live healthier lives. They believe that the health club is a starting point to improve physical, mental and spiritual health.

Come work out with us!

Want to get started on your fitness journey? Sign up for your membership today or let us know if you have any questions!

View our classes

Get in touch