Classes
Keep up to date with the current classes at New York Family Fitness!
Class schedule
Monday
Yoga
Hosted by Morgan
Integrated
Hosted by Jarrod
TRX
Hosted by Morgan
Tai Chi / Qigong
Hosted by Pete
Self Defense
Hosted by Pete
Zumba Step
Hosted by Kristi
Cycling
Hosted by Peggy
Pelvic Floor
Hosted by Shellie
Tuesday
Rhythm Riding
Hosted by Chuck
Senior Circuit
Hosted by Chuck
Zumba
Hosted by Kristi
Yoga
Hosted by Bianca
Hip Hop
Hosted by Milka
Wednesday
TRX
Hosted by Morgan
Yoga
Hosted by Morgan
Tai Chi
Hosted by Pete
Intro Tai Chi
Hosted by Pete
Zumba
Hosted by Kristi
Yoga
Hosted by Bianca
Boxing
Hosted by Giles
Booty BootCamp
Hosted by Cara
Thursday
Sports Medicine
Hosted by Jarrod
Yoga
Hosted by Bianca
Strong Nation
Hosted by Kristi
Hip Hop
Hosted by Milka
Friday
Iron Work
Hosted by Jarrod
Rhythm Cycling
Hosted by Chuck
Integrated
Hosted by Jarrod
Tai Chi
Hosted by Pete
Tai Chi
Hosted by Pete
Saturday
Shred Circuit
Hosted by Jarrod
* Equipment training class for all gym equipment will be May 23rd at 10:30 AM and 5:30 PM.
* Ping Pong will also be held on Sundays from 11:00 AM - 1:00 PM.
Enroll in a class today!
Ready to get started on your fitness journey? Sign up for your membership today and start reaching your goals!
