Classes
Keep up to date with the current classes at New York Family Fitness!
Class schedule
Monday
Spin Class
Hosted by Debbie
Integrated
Hosted by Jarrod
Chair Pilates
Hosted by Debbie
Tai Chi / Qigong
Hosted by Pete
Self Defense
Hosted by Pete
Zumba
Hosted by Kristi
Tuesday
Core Strength
Hosted by Debbie
Cardio Tone
Hosted by Debbie
Circuit
Hosted by Chuck
Ping Pong
Zumba
Hosted by Melani
Yoga
Hosted by Bianca
Wednesday
Spin
Hosted by Debbie
Chair Pilates
Hosted by Debbie
Tai Chi
Hosted by Pete
Intro Tai Chi
Hosted by Pete
Zumba
Hosted by Kristi
Yoga
Hosted by Bianca
Boxing
Hosted by Giles
Thursday
Chair Pilates
Hosted by Debbie
Circuit Training
Hosted by Debbie
Sports Medicine
Hosted by Jarrod
Ping Pong
Zumba Step
Hosted by Kristi
Yoga
Hosted by Bianca
Friday
Iron Work
Hosted by Jarrod
Spin
Hosted by Chuck
Integrated
Hosted by Jarrod
Tai Chi
Hosted by Pete
Tai Chi
Hosted by Pete
* Equipment training class for all gym equipment will be May 23rd at 10:30 AM and 5:30 PM.
* Ping Pong will also be held on Sundays from 11:00 AM - 1:00 PM.
Enroll in a class today!
Ready to get started on your fitness journey? Sign up for your membership today and start reaching your goals!
